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Aufguss is a guided sauna ritual that combines heat, steam, scent and atmosphere into a unique wellness experience.
The word “Aufguss” means “to pour” in German, referring to the ritual where the sauna master pours water, ice and essential oils onto the hot stones to create waves of fragrant steam throughout the sauna. Using towels and carefully selected music, the sauna master guides guests through a multisensory experience designed to awaken the senses and create deep relaxation.
More than just a sauna session, Aufguss is known for its revitalising effect on both body and mind. The combination of heat, aromas and steam can help improve circulation, clear the airways, relax the muscles and leave you feeling refreshed and re-energised.
At Boretunet, our certified sauna master can tailor each ritual to different moods and experiences — from calming and grounding sessions to energising rituals or tropical-inspired evenings by the ocean.
Bron: Region Stavanger